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Powerful personal and
professional development to
enhance well-being and
unlock your potential.


Are You Ready For a Change?

If you are living or working to support the well-being of others,

then Keys to Resilience is here for you.

Keys to Resilience is dedicated to providing the best well-being and professional development programs exclusively for our health and community services professionals. 

Our Mission

To inspire a revolution in the way we value, support and uplift those who are directly responsible for supporting the well-being of others.


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Free Mindful

Self-Care Sundays

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Keys to Resilience acknowledges the First Peoples of the land on which we live and work, the Wurundjeri people of the Kulin Nation. 
We recognise, with gratitude, their continued custodianship and connection to the land, waters and community.  We pay our respects to them and their Elders past and present.